You don’t have to figure it out on your own.
As a Pelvic Health Occupational Therapist, CHT, and active Colorado mama, I’ve been where you are. My goal is to give you the tools to feel supported, informed, and connected to your body throughout pregnancy, postpartum, and beyond. I offer 1:1 in-home or virtual assessment and treatment for pregnancy, postpartum, and women’s wellness with a trauma-informed, whole person approach.
PELVIC HEALTH OT + CERTIFIED UPPER EXTREMITY THERAPIST PROVIDING EXPERT IN-HOME, 1:1 CARE IN COLORADO.
Feel empowered and trust your body.
PREGNANCY SUPPORT AND BIRTH PREPARATION - INCLUDING PERINEAL CARE + TEAR PREVENTION
POSTPARTUM WELLNESS CHECK + GUIDED RECOVERY
PAIN, PELVIC PRESSURE, TENSION,OR HEAVINESS
BOWEL
& BLADDER SYMPTOMS
WE’LL TALK ABOUT:
HOW PREGNANCY, BIRTH, PERSISTING PAIN, OR PELVIC FLOOR SYMPTOMS ARE AFFECTING HOW YOU FEEL IN YOUR BODY
WHAT YOU’RE NOTICING OR WONDERING ABOUT
YOUR GOALS FOR RECOVERY
YOUR CORE AND PELVIC FLOOR
BREATHING AND PRESSURE MANAGEMENT
MOVEMENT AND DAILY ACTIVITIES
WHAT FEELS SUPPORTIVE-AND WHAT DOESN’T
THEN WE CREATE A PLAN TOGETHER.
YOU DESERVE SUPPORT WHERE YOU ARE.
WHOLE-PERSON CARE. REAL-LIFE RESULTS.
OCCUPATIONAL THERAPY LENS (FUNCTION FIRST)
PELVIC HEALTH SPECIALIST
CERTIFIED HAND & UPPER EXTREMITY THERAPIST (CHT)
IN-HOME or VIRTUAL SESSIONS, 1:1 INDIVIDUALIZED CARE WITH TIME FOR EDUCATION AND COLLABORATION THAT IS DESIGNED TO FEEL SUPPORTIVE FOR BUSY MOTHERS AND POSTPARTUM FAMILIES
FOCUS ON NERVOUS SYSTEM REGULATION, MOVEMENT, FUNCTION, AND SUSTAINABLE HEALING
CARE THAT AIMS TO HELP WOMEN FEEL INFORMED, EMPOWERED, AND CONNECTED TO THEIR BODIES