Find your inner balance and strength

Pelvic health challenges can leave you feeling like a stranger in your own body.

Too often, women are told that pain with sex, leakage, or disconnection is “just part of motherhood.” It doesn’t have to be.

You deserve support without the stress of commuting to another appointment.

As an Occupational Therapist, CHT, Functional Pelvic Health Practitioner, and proud mama to my 2-year-old, I’ve been where you are. My goal is to give you the tools to feel empowered throughout pregnancy, postpartum, and beyond. I offer 1:1 in-home pelvic wellness assessments and treatments that are always evidence-based, functional, compassionate, and centered around your goals.

PREGNANCY
& POST PARTUM

PELVIC PAIN

BOWEL
& BLADDER ISSUES

Learn More
Two hands, one hovering above another with palms facing each other.

It all begins with understanding your story. Jenna will take the time to assess your needs and help you fully understand how pelvic floor therapy can help. Together, we will create a plan that focuses on your unique goals and take your first step towards feeling your best.

The process is collaborative, practical, and designed to move at your pace.

Pelvic floor therapy is not just about your muscles and tissues, it involves consideration of your entire nervous system to promote a sense of safety. Work with Jenna for personalized care to feel confident, calm, and supported.